Sarah FryJones
Helping You in Your Business
Helping women untangle the messy bits of business and make it all work together
I bring clarity, design, and strategy together so you can build a business that fits around your life, not one that takes over it.
I have built two successful businesses that have allowed me to work from home and go through shifts in life like home schooling and moving house.
Business can be fun but parts of it can literally make you want to throw your laptop out of the window! That’s where I come in!
Have you reached that point in your business where you just want things to feel easier?
You know what you are doing. You have clients coming in. You are good at your work. But somehow there is still always something to do. Social media feels draining, funnels still feel like a bit of a puzzle, and your website is quietly sitting there waiting for attention again. Once your client list fills up, all those little jobs you used to ignore suddenly start piling up.
This is where my Virtual Assistant service comes in.
I take the tasks that eat your time, energy, and joy, and I handle them properly. The behind the scenes bits that keep your business moving. The updates, the tech setups, the organisation, the emails, the templates, the sales pages, the automations, the small but essential things that keep everything flowing.
I learn how you work, what your business offers, and what your customers expect from you. Then I support you in a way that feels clear, simple, and calm. You get to focus on the work you actually enjoy. I take care of the rest.
So your business feels lighter. Your days feel calmer. And everything starts working the way it should again.
Step 1 – Tell me what you need
Reach out and let me know what’s feeling heavy, messy, or time-draining in your business right now. You don’t need to have it all figured out. Just tell me where you’re stuck or what you want off your plate.
Step 2 – We chat
We’ll have a short virtual coffee to talk through what’s going on and what support you need. I’ll get a clear picture of your business, how you work, and the tasks that need to be handled. No pressure, no salesy nonsense. Just clarity.
Step 3 – I get to work
Once we’re agreed, I step in and start taking over the behind-the-scenes jobs. You’ll start to feel things shift quickly, less chaos, more flow, clearer space in your mind and week. I keep things running smoothly so you can focus on what you actually want to be doing.
Who am I?
I’m the cheerleader you didn’t know you needed, your business support and business bestie, all wrapped up into one slightly crazy, deeply caring little package.
I’ve worked in admin for nearly 30 years and have been running my own businesses for nine. I’m one of those rare people who actually enjoys the tech. Systems, automations, and processes are my happy place, the behind-the-scenes fixes that make everything run without drama.
When I’m not working (and sometimes even when I am), you’ll find me juggling life with my six kids, walking in the hills, or binge-watching How I Survived on Netflix.
With a heart of gold and a real passion for helping women create businesses that fit around their lives, I’ll treat your business with the same care, attention, and energy I give to my own.
Nicola Waring
Sarah is amazing, really cares about what the customer wants… any changes there is no moaning totally unstandable, and even when i was feeling bad about asking to change a few things, really put me at ease that it was fine – Sarah always has the customer focus front of her mind, and is a lovely person too – Thank You 
Julie Tod
I am so happy to have found Sarah! In a very quick timeframe she has helped me go from avoiding socials, feeling the fear to feeling confident and even excited about the possibility of social media marketing.
Emmy King
Sarah really listens to what her customers need!! She has done a fantastic website for me and my company!! And is currently now working on implementing a membership page into it!! I would highly recommend her skills and support! Emma & the Empathy Holistic Buddies CIC
Kriss Thomas
Sarah if fabulous, she gets to know you, what you do and what your values are then creates somthing beautiful and is super speedy. 
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Get In Touch:
sarah@sarahfryjones.co.uk