VA Services

Business owners usually come to me when they’re stuck. They hand something over, and before long they realise they’ve got their time, their space, and their sanity back. Things that have been on their list for months finally get done, and more than one client has laughed and told me, “You pay for yourself!!” And honestly, that’s exactly the point, it’s not a cost, it’s the shift that lets you move forward.

Outsourcing isn’t a cost, it’s an investment in your sanity and success.

Tech & Support Systems

Behind every smooth-running business is a solid tech setup. That’s where I come in. I take the stress out of the back end by setting up, fixing, or streamlining the systems that keep your business moving.

Whether you need a funnel built, a website sorted, or your emails actually landing where they should, I make the tech side simple and doable.

Funnels, websites, and automations built and running without the headache

Domain, hosting, and email setup handled so you don’t have to Google it

Course and membership platforms set up and ready for your clients

Clear, friendly support – I explain things so you always know what’s happening.

Design & Visual Support

Your brand deserves to look as good as it feels. I create visuals that stand out without feeling overcomplicated, giving your business a clear, professional look that still feels like you.

From social media templates to full lead magnet designs, I’ll make sure everything your audience sees reflects your brand at its best.

Branded Canva templates, social graphics, PDFs, and lead magnets that pop

Website visuals and layout tweaks to keep things clean and cohesive

Course and membership graphics, slides, workbooks, and portal visuals that impress

Quick design fixes to keep your brand looking sharp without a full rebrand.

Marketing & Visibility

Getting seen by the right people is just as important as having your systems in place. I’ll help your brand show up clearly and consistently, without the stress.

From email newsletters to lead magnets and social content, I’ll make sure your marketing feels simple, on-brand, and effective.

Email marketing setup and newsletters (MailerLite, Mailchimp, GHL)

Lead magnet creation and delivery systems that actually work

Social media support: scheduling, content, and branded graphics.

Strategy & Clarity

Sometimes you just need someone to help you see the bigger picture. I’ll help you cut through the noise, get clear on your goals, and map out the steps to get there.

Whether it’s planning your offers, untangling your tech, or creating a simple roadmap, I bring focus and direction so you can move forward with confidence.

Business and tech strategy sessions to get clear on priorities

Offer mapping and funnel planning

Friendly, no-fluff guidance to keep you moving.

Flexible Support for Your Business

I know every business is different, so I keep things simple and flexible. My retainers are designed to fit around you, giving you the right level of support each month to keep things moving smoothly.

  • Start from as little as 6 hours per month

  • Flat rate £35 per hour

  • A set number of hours dedicated to your business every month

  • Direct support from me, Sarah FryJones – no middle person, no drama

  • Website Design starts at £499

When you’re ready, we’ll start with a relaxed call to understand what you need and build a package that suits you perfectly.

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Business Support

Hub

£20 monthly

Weekly CoWorking Sessions with hotseating for your business

Community Support

Monthly done with you workshops

Pop Me A Message

Let’s get you booked in for a chat.